At KIHS, we believe emotional wellbeing is just as important as academic achievement. That’s why Mental Health & Wellness Week was devoted to nurturing the hearts and minds of our students. Through peaceful mindfulness activities, open discussion circles, and wellness workshops, students explored how to care for themselves and each other.

This week reminded us all that wellness is a journey, and every voice matters. From students to staff, everyone walked away feeling lighter, stronger, and more connected.

“It felt good to pause, reflect, and know we’re supported.”